Use the DB Floor Press to Help Your Pushup Jim Mar 12, 20191 min readThe Dumbell Floor Press is an excellent exercise to help build strength in the chest, shoulders and arms to do your first pushup. If you can already do pushups this exercise will help you get stronger without putting undue stress on the shoulders.
The Dumbell Floor Press is an excellent exercise to help build strength in the chest, shoulders and arms to do your first pushup. If you can already do pushups this exercise will help you get stronger without putting undue stress on the shoulders.
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